Johari Window: 4 Ways to Understand Yourself and Improve Relationships.

Cửa Sổ Johari: 4 Cách Giúp Bạn Hiểu Bản Thân và Cải Thiện Mối Quan Hệ

JOHARI WINDOW – A FRAMEWORK FOR SELF-REFLECTION AND INTERACTION WITH OTHERS

In an ever-connected world, communication and self-awareness have become essential skills for building and maintaining personal and professional relationships. One of the effective tools that enhance mutual understanding is The Johari window. Được phát triển vào những năm 1950 bởi hai nhà tâm lý học người Mỹ, Joseph Luft và Harrington Ingham, Cửa sổ Johari là một mô hình giúp chúng ta hiểu rõ hơn về bản thân và cách chúng ta tương tác với người khác.

1. Open Area – Transparency and Opennes

The Open Area represents the information that both you and others know about you. This is where openness and transparency in communication are displayed, and it is a region that can change significantly through interaction. The larger the Open Area, the greater the understanding and trust in relationships.

For example, in the workplace, a person who actively shares their thoughts and feelings will help colleagues understand their perspective. This not only improves work performance but also fosters a more close-knit working environment.

Johari Window: 4 Ways to Help You Understand Yourself and Improve Relationships

2. Blind Area – Blind Spots and Development

The Blind Area includes weaknesses or aspects that you are unaware of but others may see clearly. These can be habits, behaviors, or communication styles that you do not recognize but that affect how others perceive you.

To narrow the Blind Area, feedback from others is extremely important. When you receive constructive criticism, you can identify and improve your limitations, thereby fostering personal growth and building more positive relationships.

Blind Area – Blind Spots and Development

3. Hidden Area – Secrets and Privacy

The Hidden Area consists of things you know about yourself but do not share with others. These may include feelings, fears, or private thoughts that you choose to keep to yourself. In relationships, the decision to share or conceal this area can significantly affect trust and intimacy.

Sharing a portion of the Hidden Area can help build trust and connection with others. However, expanding this area should be done cautiously, considering the level of safety and trust within the relationship.

Secrets and Privacy

4. Unknown Area – Potential and Discovery

The Unknown Area is an unexplored region that holds potential and developmental capabilities that neither you nor others have recognized. This area encompasses untapped talents, passions, or psychological aspects that have not yet been discovered.

Through new experiences and self-challenges, you can gradually explore and expand the Unknown Area, developing personal potential and achieving unexpected accomplishments.

Potential and Discovery

Conclusion – The Significance of the Johari Window in Life and Work

The Johari Window is not only a psychological model but also a valuable tool for improving communication and mutual understanding. By recognizing and adjusting the areas within the Johari Window, we not only develop ourselves but also build more sustainable and positive relationships.

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